May 31, 2014
Hello again everybody! May is over….getting half way through this year). Summer is around the corner and some of you are already getting ready to take that vacation or holiday away from all the daily mess of life.
We all know that stress is the number one enemy. Doesn’t matter if you work in the industrial, corporate, political, even those in the creative community suffer from stress as well. Most people would rather just suck it up and go along with it, but that just make things complicated or worse, you could wind up on a hospital bed….
Take the time to stop what you’re doing, your health is the most important thing you can’t bargain with. Start planning that trip you always wanted, Mexico, Ireland, Fiji….or maybe just drive across the US or better yet a spa. We all need to get away from all.
Just to slow down, take the time to enjoy the environment, the moment. BREATHE!